The Bayshore BJJ Online Virtual Academy Has Launched!

Professor Joe Dockery and company have been hard at work planning, shooting, and editing videos for our Virtual Online Academy, and at this point, have completed and posted a number of videos to the academy’s YouTube Channel. While a majority of the videos will be kept private, available only to those who receive special links through our student emails, we’ve decided to share a handful of the videos from the kids program with the public. Our hope is that parents (of all children) will share these videos with their children, and keep them active while they’re home from school during these tough times!

Below is a link to our kids warmup, which is just under 5 minutes long, and could be done back to back (to back.. to back..) for a total body workout for kids, and adults alike! To check it out, click on the graphic below, and let us know in the comments how many times you’re able to do it!